Whole Health Fitness
Getting Fit. Graysfully.
PROGRESSION
Once you complete your assessment, then you will grab a DNA test. Results will come back with a plethora of information you didn't know about yourself and act as a guide to your future success on you health and fitness journey.
WORKOUT
Whether you are just beginning or need a new fitness challenge, I am here to hold you accountable every step of the way. Fill out the assessment to find out what workout best suits your body and fitness goal. There is freedom in knowing EXACTLY what your body needs in nutrition and fitness. My programs are simple, clean, and accessible. Let's get fit together, Graysfully!.
NUTRITION
Nutrition is one of the main ingredients to your overall health. Mental, Spiritual, and Physical health are all part of the ecosystem we call Wellness. Aren't you tired of trying all the gimmicks and fad diets only to come up short on your fitness goal. You have tried everything else. Why not try and end with the one thing that will get you unique results, tailored specifically to YOU.
ABOUT GRAYSFULLY.FIT
I help women & men over 40 lose 10-25 pounds, increase energy, boost strength, and become more mobile using my DNA Anti-Aging Protocol, a program tailored to your unique genetics—all without giving up favorite indulgences.
Throughout my life, fitness and sports have been my foundation. From playing multiple sports in my youth to overcoming challenges like a fractured ankle in high school, I've learned the importance of a personalized approach to health. When I regained control of my fitness through CrossFit after years of complacency, I realized the power of customization in achieving lasting results.
CrossFit reignited my passion, and I began to understand the importance of aligning fitness and nutrition with individual needs. This led me to pursue challenges like half-marathons and triathlons, where I applied a personalized approach to training. Learning to swim and overcoming obstacles during the pandemic culminated in my first full Ironman in 2022, a testament to the power of tailored strategies.
As a 40 yr old personal trainer, I focus on customizing both nutrition and fitness plans to fit your genetic profile, ensuring the most effective and sustainable results. By understanding your body’s unique needs, we can optimize your strength, mobility, and overall health. My goal is to help you achieve lasting transformation by offering a program designed specifically for you. Ready to unlock your potential? Let’s get started!
MEET JESSICA
Jessica Grayson
CEO
Products For Life
Choose the best option for your needs
GLOW GETTER
$165.00
Reignite Your Inner Glow!
Say Hello to Youthful Radiance!
Get Carded More Often
While Building Your Confidence
Temporary Fix-Be Gone!
ID Fitness Stack
$199.97
Unleashed Potential & Performance
The IDFitness Stack is a one-stop solution for transforming your fitness journey. IDFitness is not a simple Pre- / Post-workout supplements program. It’s a highly flexible product combination with the highest level of clinically substantiated and established ingredients known to help promote muscle tone, but further to prevent muscle loss as we age.
Slim Plus
$44.99
Achieve your wellness goals with Slim+, the ultimate supplement for managing weight, controlling hunger, curbing sugar cravings, and supporting a healthy gut.
*Helps Curb Appetite
*Boost Metabolism
*Supports Weight Management Goals
*Improve Gut Health
*No artificial flavors or sweeteners*
Get Carded More Often
While Building Your Confidence
Temporary Fix-Be Gone!
ID Nutrition
$249.99
A Personalized Vitamin Assessment
HIPAA Compliant
Nutritional Recommendations customized by a health report
based off your individual responses.
Unlock the secrets of your DNA with our comprehensive DNA Kit from IDLife. This isn't your typical paternity or family line DNA test – it's a personalized roadmap to optimizing your health and well-being.
Most vitamin supplements on the market are in 'isolate' form, where the capsule contains only the isolated compound. We ferment out to convert them into a complex form, where they resemble the vitamins you get from real food and are easy to digest.
26 Individual Supplement Recommendations along
15 Vitamin Packs that are designed to help support a specific health issue or challenge you might be experiencing (such as diabetes, thyroid health, and cholesterol support. These packs are intended to be an introduction to IDNutrition.
UPDATE!!
Introducing Memory+, our newly enhanced formula designed to boost memory, sharpen focus, and elevate your mood like never before!
*Enhanced Memory and Recall
Memory+ helps improve your ability to remember and recall information, making it easier to retain new knowledge and access memories.
*Increased Focus and Mental Clarity
With ingredients that support mental energy and concentration, Memory+ helps you stay focused and clear-headed throughout the day.
*Improved Mood and Cognitive Function
Theobromine and other components in Memory+ enhance your mood and overall cognitive performance, helping you feel more positive and mentally agile.
*Protection and Nourishment for Your Brain
Memory+ provides essential nutrients that protect your brain cells and support their health, ensuring your brain functions optimally.
*Boosted Mental Energy
Ingredients like Acetyl-L-Carnitine help increase your brain’s energy levels, keeping you alert and reducing mental fatigue.
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Post Address and Mail
Email: mailer.graysfully.fit
Address
Office: Tulsa, Oklahoma
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
918.398.4156
Office: Tulsa
Call 918.398.4156
Email:mailer.graysfully.fit
Site: https://graysfully.fit/home