Have you given up on trying to lose weight, build strength and feel better and are ready to make a change?
I Have Helped Over 100 Women Over 40
Boost Their Metabolism, Lose The Flabby Arms
And Blast The Belly Fat
Are YOU Ready For A Body Reset?
Want To Get Real Results Like These...
" I do not have access to a gym."
Solution - Your CUSTOM program is designed with what you have available to you. If you only have at-home access, NO PROBLEM! I have a plan for you!
"I have tried everything! NOTHING WORKS"!
Solution- Programs are designed to utilize your DNA. What hasn't worked in the past will forever be changed with the knowledge you receive in your DNA Test.
"I am too old to build muscle. This is how I am supposed to be."
Solution- Fitness is for EVERY AGE! With the roadmap as your guide to your individual nutrition needs and fitness goals, you will find that age is just a number indeed!
Do these sound familiar?!
Trust us we know, being over 40 myself, I understand exactly where you are on your fitness journey, and this is EXACTLY why I know I can help you.
I have been in the exact position you are in now.
Feeling overweight
Unhappy
Bloated
And neglecting my bodies.
This is why I created our tried, tested and proven fat loss program for women over 40.
The DNA METABOLISM BOOSTER
These are the 3 pillars to get you out of the cycle of losing and gaining the same weight over and over again using restrictive diets that are impossible to stick to long-term; and resetting your metabolism so that you can finally lose stubborn body fat without having to spend all your free time in the gym or miss out on wine and dessert.
Here's How I Can Help You
Pinpointing Root Cause
Our innovative approach is designed to eliminate the guesswork out of why you haven't been able to lose the fat or gain the muscle you desire. This approach ensures that your body is being addressed in the way UNIQUE TO YOU for body composition reboot. Experience effortless fat loss by utilizing the roadmap of your own DNA!
Custom Exercise Plan
Tailored uniquely for you – considering your personal preferences, body type, and hormone profile. Whether you're an at-home enthusiast or a gym-goer, our approach ensures you achieve twice the results in half the time.
Remember, it's not about doing more; it's about exercising smarter!
Accountability
With three additional layers of accountability, we guarantee that your queries will be addressed, you'll always have a guiding hand by your side, and the days of losing motivation and deviating from your path will be behind you.
Transform with confidence and continual support!
Hear What Just A Few Of My Clients Have to Say About The Program
I believe women of all ages each require different diets, exercise routines, vitamins etc. Your DNA method allows both you and client of any age including over 40, premenopausal, in menopause etc to have a personalized plan. You are also willing to listen to your clients individually not just doing a routine plan for all.
~Dorothy H.
I have enjoyed working with you. I love your passion and compassion for helping women 40+. Your knowledge in nutrition and health is beneficial for you and your clients. Growing stronger together, not only physically but mentally. We could use a reminder something to show ourselves grace, Graysfully Fit encourages this as her client's biggest cheerleader.
~Jessica H.
Working with you has been such a blessing to my life. I have a newfound passion for pushing myself through the workouts you have provided me. With your encouragement, I have gone beyond what I thought possible. I feel great. I have more energy for the other things I love.
~Brandy M.
Discover a Lasting Transformation with Our Unique 4-Phase Approach:
1. The Reset Phase:
In this initial stage, we tackle limiting beliefs and mobility challenges. We create a solid foundation for your fitness journey. Say hello to the LAST first day of your fitness goal. We’ll kickstart your metabolism and reframe your relationship with food and fitness.
Time to reignite your zest for life with renewed energy!
2. The Restore Phase:
At this juncture, we anchor a fresh metabolic baseline and guide your body in harnessing calories to sculpt lean, defined muscles. Embrace the dreamy contours and curves you've always yearned for!
We’ll build strength and mobility while addressing the hormonal shifts that can make weight loss tricky after 40.
3. The Refine Phase:
This is where the magic happens!
We fine-tune your program based on your progress and needs to optimize results.
Here, the focus is on shedding body fat without any stringent constraints. Revel in a sleek, toned physique without sidelining fun evenings with friends or cherished family dinners.
4. The Resilience Phase:
My favorite!
In this phase, I empower you with proven strategies to sustain your revamped body composition. With my guidance, there's no looking back – and no concerns about weight regain!
This final stage is all about sustaining your results and embracing a lifestyle that keeps you strong, healthy, and confident for years to come.
Meet Your Coach
Jessica Grayson - CEO, Coach
Served as a Victim Specialist for over 16 years within the DA's Office, USAO, and FBI.
Served as an ambassador of hope for domestic violence victims in Indian County, Human Trafficking Victims, Cyber Crime, Crimes Against Children, and more.
After the transition from the legal/law enforcement field, Jessica decided to pursue her passion full time of serving women on their fitness journey after struggling to lose 15 pounds post hysterectomy.
Jessica grew up in Sand Springs, OK in a Children's Home, graduated college from Northeastern State University on a music scholarship, lived in Tulsa, OK and Waianae, HI during her FBI Career.
Certified Personal Trainer and Nutritionist, Jessica is a Genetics Based Fitness and Nutrition Coach Serving Women Over 40.
Jessica is the definition of resilience and tenacity and enjoys helping women find their strength.
With 2 years of coaching under her belt, Jessica is equipped to help you create a renewed mindset and empower you to be your strongest and greatest self yet!
Her mission is to help you get fit, Graysfully!
Will You Take The Next Step To A Better You Today?
In Any Given Moment We Have Two Options: To Step Forward Into Growth Or Step Backward Into Safety.
~Abraham Maslow
Copyright @ Graysfully Fit 2024
All Rights Reserved.
Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.